Embody Her.
A six week collective journey — guiding you back to your truth.
Embody Her.
This 6-week journey is created with love for the woman who is ready to shed what no longer serves her, and come home to her truth.
Over 6 weeks we will uncover conditioning that is keeping you stuck, self limiting beliefs you are holding on to, and unconcious rules that you live by. By the end of this journey you will know what you value, who you are at your core, and how you want to live your life.
You will recieve
✺ Weekly live zoom sessions — Thursdays 6pm AWST — Interactive sessions guiding you through transformative inner work.
✺ 1:1 Support — Personal guidance and answers to your questions over message between sessions, ensuring you feel supported every step of the way.
✺ Exclusive 24/7 community — Access a private group chat where you can ask questions, share insights, and receive support from myself and other women.
✺ Supportive practices — Access to meditations, breathwork, somatic practices, journal prompts, and more.
✺ Personal 1:1 Integration Session — Four weeks after the journey, recieve a private Zoom session to reflect on your progress, explore what’s working for you, and get gentle guidance on your next steps.
What to expect?
Each session invites you deeper inward. Together, we’ll explore the connection between our brain, our language, and our behavioral patterns. Although the sessions are guided by the principles of Neuro-Linguistic Programming, weaving in breath techniques, meditation, and somatic practices creates a safe space for the body and mind to gently open, unravel, and release.
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Understanding the beliefs you were handed, the narratives you inherited, and the layers ready to be released.
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Gently dismantling old beliefs, questioning their origins, and breaking patterns that no longer serve.
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Revealing your true values and rewriting the rules you choose to live by.
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Identity blueprinting and stepping into the version of you that’s been waiting beneath the conditioning.
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Creating aligned, soul-led goals and moving toward your future from a place of embodiment, authenticity, and truth.
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Closing, grounding, anchoring the shifts, and returning fully to your authentic self.
This 6 week container is for you if:
✺You feel pressure to “do the right thing” and want to understand what your right thing actually is.
✺You want freedom from the unspoken rules and expectations that have shaped your life.
✺You’re ready to bring unconscious patterns into conscious awareness so you can choose differently.
✺You can sense that the way you think, react, and decide has been shaped by old narratives — and you’re ready to change that.
✺You want to feel grounded in who you are rather than who you’ve been taught to be.
✺You’re craving clarity around your beliefs, your values, and what truly matters to you.
✺ You often feel responsible for everyone around you and want to reclaim your energy.
✺You’re ready to step out of old roles and into a version of yourself that feels more authentic and aligned.
✺You want to create your future intentionally — not from habit, fear, or expectation.
SECURE YOUR SPACE
JANUARY 2026 INTAKE CLOSED
NEXT CONTAINER MARCH 2026
All payments are final and non-refundable.
FAQs
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Neuro-Linguistic Programming is focused on reprogramming the subconcious mind by working to understand the connection between our brain (neuro), our language (linguistic), and our behavioral patterns (programming).
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This container is $666. That is $111 per week.
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Of course! You can sign up for only $111. The remaining $555 will be paid in weekly installments at the commencement of the journey.
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The first session is on Thursday the 15th of January 2026. This means the final session falls on February 19th.
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Yay, so happy to have you onboard! Keep an eye out for your welcome email. I will be in touch a couple of times in the lead up to the start of the journey. Once all spots are full, I will create a groupchat.
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That is no worries! A recording can be sent to you and/or the information and activities from the session will be provided to you.
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All payments for this course are final and non-refundable.